Tzatziki sauce is a creamy condiment that originates from Greek cuisine. It has a tangy and garlicky flavor and is a staple in many Mediterranean dishes. This sauce is delicious and very easy to make at home. Our recipe will liven up any summer dish. It is rich and creamy and can be used on pita bread, grilled veggies and meats or as an alternative to mayo on sandwiches. Try it with our Yogurt Marinated Grilled Lamb Skewers.
![Tzatziki sauce on a white bowl](https://thymeofseason.com/wp-content/uploads/2024/07/tzatziki-sauce.jpg)
Traditional Ingredients in Tzatziki Sauce
The classic tzatziki sauce is made from a few simple ingredients: Greek yogurt, cucumber, garlic, olive oil, lemon juice, and fresh dill. The Greek yogurt gives the sauce its creamy texture, while the cucumber adds a refreshing crunch. Garlic and lemon juice add the must have tang, while the olive oil adds richness. Fresh dill enhances the flavor, but other herbs like mint or parsley can also be incorporated.
How to Make Tzatziki Sauce at Home
As mentioned before, Tzatziki sauce can be used on many different dishes, it is very popular with falafel, gyros, and even as a spread for sandwiches. We make it at home all the time. It's super easy to make and perfect and refreshing for summer meals.
Ingredients you will need:
- ½ cup grated mini or English cucumber with skin on
- 1 cup whole milk Greek yogurt
- 1 tablespoon fresh squeezed lemon juice
- 1 tablespoon extra-virgin olive oil
- 1 large garlic clove minced
- ¼ teaspoon sea salt
- 1 tablespoon finely chopped fresh dill
- 2 teaspoons finely chopped fresh mint
Follow these two super simple steps:
First: Grate the cucumber using the largest holes on a box grater. Place the grated cucumber between two paper towels and squeeze out as much of the water as possible. This is very important so that the sauce is creamy and not watery.
Second: Mix everything together! Combine the cucumber with yogurt, lemon juice, garlic, olive oil, salt, and herbs. Chill until ready to serve.
You may also love our Homemade Blue Cheese Dressing or our Easy Pesto with Walnuts.
![Tzatziki sauce on a white bowl](https://thymeofseason.com/wp-content/uploads/2024/07/tzatziki-sauce-720x720.jpg)
Tzatziki Sauce Recipe
This sauce is delicious and very easy to make at home. Our recipe will liven up any summer dish. It is rich and creamy and can be used on pita bread, grilled veggies and meats or as an alternative to mayo on sandwiches.
Ingredients
- ½ cup grated mini or English cucumber with skin on
- 1 cup whole milk Greek yogurt
- 1 tablespoon fresh squeezed lemon juice
- 1 tablespoon extra-virgin olive oil
- 1 large garlic clove minced
- ¼ teaspoon sea salt
- 1 tablespoon finely chopped fresh dill
- 2 teaspoons finely chopped fresh mint
Instructions
First: Grate the cucumber using the largest holes on a box grater. Place the grated cucumber between two paper towels and squeeze out as much of the water as possible. This is very important so that the sauce is creamy and not watery.
Second: Mix everything together! Combine the cucumber with yogurt, lemon juice, garlic, olive oil, salt, and herbs. Chill until ready to serve.
Nutrition Information:
Yield: 10 Serving Size: 1Amount Per Serving:Calories: 36Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 3mgSodium: 61mgCarbohydrates: 2gFiber: 0gSugar: 1gProtein: 2g
Calories are estimated and may vary.