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    Home » Recipes

    Dragon Fruit Chia Seed Pudding

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    Easy dragon fruit chia seed pudding recipe made with almond and coconut milk, pureed dragon fruit and sweetened with monk fruit. It is vegan and keto friendly. 

    dragon fruit chia seed pudding
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    dragon fruit chia seed pudding

    EASY VEGAN AND KETO FRIENDLY DRAGON FRUIT CHIA SEED PUDDING

    Chia seed pudding is one of the easiest and quickest snacks to make with unlimited flavor possibilities. You can make chia seed pudding healthy or not so healthy. Naturally, chia seeds are considered an excellent source of vitamins, minerals, and contain powerful antioxidants. You can read more about chia seeds here.

    Dragon fruit is a tropical fruit native to Mexico and Central America. It has a mild flavor that resembles kiwi and a pear. The most common dragon fruit is white with black seeds, but I love the natural color of the deep fuchsia with the black seeds. I bought a big frozen bag at Costco it gives my smoothies and puddings a gorgeous vibrant natural hot pink color. I use it for the health benefits and the color mostly. The flavor is nothing exiting, to me, anyway. 

    This dragon fruit chia seed pudding only has five ingredients and will take under five minutes to make. It should set in about two hours in the refrigerator and will be ready to serve.

    INGREDIENTS YOU WILL NEED FOR THIS RECIPE  

    almond milk – or any other plant-based milk

    coconut milk - or any other plant-based milk

    pureed dragon fruit – fresh or frozen

    organic chia seeds – white or black chia seeds

    monk fruit syrup - keto friendly – you can use maple syrup, it just won’t be keto-friendly

    HOW TO MAKE CHIA SEED PUDDING 

    Mix all ingredients in a large bowl and transfer into smaller serving containers.

    Refrigerate for at least two hours or overnight.

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    chie seed pudding

    Dragon Fruit Chia Seed Pudding

    Easy, healthy, and keto friendly chia seed pudding recipe.
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 0 mins
    Refrigeration Time 2 hrs
    Course Breakfast, Dessert, Snack
    Cuisine American
    Servings 2
    Calories 70 kcal
    Ingredients
      
    • 1 cup almond milk
    • ½ cup coconut milk
    • ½ cup pureed dragon fruit
    • ½ cup organic chia seeds
    • 2 tablespoons monk fruit syrup - keto friendly
    Instructions
     
    • Mix all ingredients in a large bowl and transfer into smaller serving containers.
    • Refrigerate for at least two hours or overnight.
    Notes
    This recipe totals about two cups. You can divide the mixture anyway you like. For smaller portions, it will make 4 ½ cup servings and larger portions it will make 2 one cup servings.
    Keyword chia pudding recipe, chia seeds, dragon fruit, dragon fruit recipe, healthy recipes, keto recipe, keto snack

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