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ultimate Fall kale salad

Ultimate Fall Kale Salad

Taste the flavors of Fall in this hearty and filling salad. Dressed with a citrus tahini dressing.
Prep Time 20 minutes
Cook Time 20 minutes
Course dinner, lunch, Side Dish
Cuisine American
Servings 4
Calories 400 kcal
Ingredients
  

Ultimate Fall Kale Salad

  • 4 cups kale destemmed
  • 2 cups cubed sweet potatoes
  • 1 can chic peas
  • 1 cup diced tomatoes
  • ½ cup quinoa
  • 2 mini English cucumbers sliced
  • 1 apple, cubed honeycrisp or any other apple
  • ¼ cup toasted sunflower seeds
  • 2 tablespoons grapeseed oil for potatoes and kale

Citrus Tahini Vinaigrette

  • ½ cup sunflower oil
  • ¼ cup tahini
  • 1 zest of one lemon
  • 1 juice of one lemon
  • 1 tbsp dried parsley
  • ¼ tsp garlic powder
  • tsp sea salt
  • tsp fresh ground pepper
Instructions
 

Ultimate Fall Kale Salad

  • Pre-heat oven to 350°.
  • Peel and cube sweet potatoes. Spread out on baking sheet lined with parchment paper. Coat with 1 tablespoon of olive oil, sprinkle with salt and pepper if desired. Bake for about 15-20 minutes. Mixing it slightly every 5 minutes or so. Once baked, allow to cool.
  • Cook quinoa on stovetop according to package directions. Once cooked allow to cool.
  • Destem the kale and place into a large mixing bowl. Massage the kale with 1 tablespoon of olive oil and set aside.
  • Assemble the salad by adding all ingredients to the kale mixture. Dress with Citrus Tahini Vinaigrette.

Citrus Tahini Vinaigrette

  • Place all ingredients into a high powered blender and blend well. Serve immediately. Separation may occur, just shake well before serving.
Notes
Can serve 2 as a lunch or dinner or 4-6 as a side dish. Salad dressing can be easily doubled.
Keyword fall recipe, healthy meals, kale, quinoa bowl recipe, salad, salad bowl, vegetables